Occupational therapy is all about helping people of all ages live more independently and confidently—whether at work, at home, or in everyday life. Our occupational therapists work with you to build or regain the skills you need for daily activities, also known as ADLs (activities of daily living) and IADLs (instrumental activities of daily living).

Here’s how occupational therapy can help:

• Build Strength and Mobility
  We help improve arm, back, and core strength, as well as range of motion (ROM), to boost your overall health and quality of life.
• Support for Physical Limitations
  If you’re dealing with limited use of your hands or arms due to illness or injury, we’ll work with you to regain function and independence.
• Mental Health Support
  We assist individuals with developmental disabilities or mental health conditions like depression, trauma, or substance use challenges.
• Community Reintegration
  For those re-entering the community, we offer support with life skills such as time management, anger management, and personal hygiene.
• Pain Management
  We use physical agent modalities (PAMS) to help reduce pain and improve comfort.
• Hands-On Techniques
  Our therapists may use manual treatments to gently move affected joints and improve your range of motion.

Occupational therapy is a personalized, hands-on approach to helping you live your best life—no matter your age or ability.

Evara Health – Physical Therapy That Helps You Heal

Physical therapy is all about helping you move better, feel stronger, and live with less pain. At Evara Health, our physical therapists work with you to create a personalized recovery plan that supports your health and helps you avoid surgery or long-term medication use.

Here’s how we help:

• Customized exercises to improve movement, reduce pain, and increase joint flexibility
• Pain relief techniques using heat, cold, electrical stimulation, or ultrasound (PAMS)
• Mobility training with equipment like canes, crutches, walkers, or wheelchairs
• Hands-on therapy to gently move and stretch joints and muscles for better range of motion

Whether you’re recovering from an injury or managing a chronic condition, our goal is to help you feel your best and get back to doing what you love.